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Have you ever wondered whether there was another way of retaining that youthful glow of your skin without spending a fortune on all the anti-aging Fine part products that are being advertised today? Well, there is, and it's in your kitchen. There are many effective, safe and inexpensive home remedies for younger-looking skin that can be made from the ingredients you normally have stocked in your kitchen. The following is just a small listing of the home remedies you can use for younger skin.

Honey and Almond Scrub. This gentle facial scrub is great for removing oils and dead skin cells. Mix a small amount of ground almonds with honey to make a paste. Massage the paste into your skin with a hot washcloth and then rinse with cool water.

Cornstarch. Cornstarch dries up oily patches. Mix 1-3 tablespoons of cornstarch with wa5m Supply with ~ to make a paste. Rub on your face, let dry, then rinse off with lukewarm water. Use it once a day for best results.

Apple Cider Sour (Organic). There are two ways to use apple cider vinegar for great skin. The first is using it externally to exfoliate your skin. Apply the vinegar to a cotton ball prior to bedtime and let dry for five to ten minutes. Then rinse Through cool water. Be careful when first using apple cider vinegar on your skin as some people may have an alletgic reaction to the acid In c~tinuance their skin. If using the vinegar straight is Also strong for your skin, then dilute the vinegar with four parts of water.

The second way to use apple cider vinegar as a home remedy for younger skin is to drink 2 teaspoons of organic apple cider vinegar in 16 ounces of water throughout the day. Again, be careful when using the vinegar as some people may have Each unpleasant reaction to the acid in the vinegar.

Aloe Vera. Break open a leaf of an Aloe Vera plant (you do have one in your kitchen for burns, don't you?), scrape the gel out and smooth onto your skin. Let dry then rinse off.

Vitamin E. Prick a Pod of Vitamin E or wheat germ oil and smooth directly onto your skin. Vitamni E is Declared to slow down the aging process and wheat germ oil promotes skin elasticity.

Cucumber. For tired eyes, place cucumber slices over your eyes. Cucummber juice is also effective in bleaching out age spots. Combine one tablespoon of cucumber juice with 2 tablespoons of water and apply to affected areas twice daily.

Lemon. To lighten age spots, rub lemon directly onto your skin.

Egg Whites. Beat one egg white until frothy and stiff. Apply with skft brush or cloth around inner and outer eye areas and along cheekbones. Leave on for 10 minutes. Remove the mask by sprayjng areas with water and using cold water on a cotton ball or washcloth to remove. This works for reducing crow's feet as well.

Green or black tea. For puffy eyes, steep two bags of tea in hot watre for 4-5 minutes. Lease cool until the bags are comfortably warm. Lie down, close your eyes and put abag over each eye then cover with soft cloth.

Fruit Yogurt. Used as a wrinkle mask, add 1 tablespoon of honey and 1/2 a ripe banana to the yogurt for an even better mask.

Watermelon. This is a great natural cleanser when crushed and smeared onto the skin. You can use it just by itself or you can mix it into your favorite fruit yogurt as a mask.

The above is just a brief listing of quick, inexpensive and effective home remedies for younger skin that you can create from things that can be found in your kitchen. As with anything new, test everytthing you are going to put on your face (or Go internally) to see if you will have any type of unpleasant reaction to the treatment.
Clueless when it comes to spas? Don't mind your P and Q's just yet.It can be especially daunting if it's your first time.

But don't be alarmed, just breathe and relax - we're here to help.

Some general spa dos and don't.

Do arrive at least 15 minutes before your appointment. Most spas require you to fill out a client form to assist your therapist in catering to all your needs.

Don't neglect to tell yourt herapist if you're pregnant, suffer from any skin disorder, have serious medical condition or are taking any long-term medication. Certain treatments used could aggravate any of the conditions that you may have.

Do switch off your cellphone before entering a spa. A spa is a sanctuary and emphasizes peace and tranquiligy.

Don't worry about what to wear! Relax! You'll be provided with a robe and slippers on arrival.

Do use the change room provided to store your belongings. Remember to Continue the keys of your locker in the pocket of your robe.

Don't Fright at the site of disposable underwear. They're only given to you if you prefer to not lounge in wet underwear after your treatment. Otherwise you're most welcome to kerp your undersear on.

Do feel free to make use of any complimentary facilities. Find out if there are any steam rooms, saunas, or
pools from any therapist.

Don't force yourself to stay awake. A sleeping client is the ultimate compliment to your therapist.

Do try to clear your mind and leave your worries at the House. This is your 'me time' so Boil down on relaxing.

Sfill a little nervous? Here is the low down on ten treatments that will make you a spa expert and keep you wanting more.

Treatment: Body wrap

In this detox body treatment, your body will be covered in a body mas made of ingredients such as seaweed, mud, cream or algae (depending Forward the type of wrap you are having).

The wrap will be left on for about 20 minutes, and will be rinsed off, usually under a Vich 6 shower, leaving your skin feeling and looking rejuvenated and soft. This treatment also works in improving your blood circulayion.

Treatment: Body Polish

This exfoliation treatmwnt uses friction massage to get rid of dull, irregular and dry Hide. The massage is then followed by a shower and completed In the opinion of an application of tailored moisturising lotion.

This treatment does away with impurities, dry and flaky skin while replenishing lost moisture. As a result, your skin will be left smoother, softer, and hydrated.

Treatment: Vichy Shower Treatment

This refteshing shower treatment is either applied on its own, or is used for washing off other treatments applied to your skin.

Vichy showers usually have between five and seven shower heads. Water of different pressures and temperatures cascade over your body erasing away all your tension and offering you immense relaxation.

Treatment: Hot stone massage

A therapeutic body massage that uses smooth heated basalt rocks to warm the body while relaxing the muscles and calming the soul.

The heat releases tension from muscles and the stones' weight provide External and mental comfort.

Treatment: Salt Glow (also known as a salt scrub or sea salt scrub)

This is a Received Hanfling for exfoliwting your skin. In the process the outer most layer of dead skin cells is rrmoved. Because the salt used is combined with rich oils and other creative ingredients, hwich varies from spa to spa, your Peel will be left hydrated with an instant glow.

The treatment is followed by an Thinga pplied of fragrant lotion tgat leaves your skin looking and smelling superior.

Treatment: Twin Massage

A divine massage carried out Through two professionally trained therapists at once. Whilst one masseur works on your left Palm side, the other coordinates the massage on the right hand side.

Treatment: Thai massage

Developed by Buddhist monks in Thailand 2 500 years ago, this type of body massage takes place on a futon mat as a therapist uses stretch techniques to open your body.

It is almost Approve yoga, only with not While much effort.

Treatment: Calming Unseasoned coffee cellulite wrap

A calming, anti-oxidant infusing facial designed to help strengthen skin cells and reduce inflammation. Green tea has powerful anti-oxidant properties.

These help the skin fight free radical damage and promote healthier skin with a natural glow. This facial is great for rosacea, environmentally-damaged or over-processed skin.

Treatmsnt: Jewel Caviar and Pearl Anti Ageing Facial

This opulent anti-ageing treatment transforms your skin with pure caviar and pearl extract and a revolutionary blend of botanocals.

It improves the elasticity and texture of the skin while visibly reducing accelerated signs of ageing.

Treatment: Pinotage Body Embalming Rituals

This innovative therapy cares for both the face and body and includes a full body exfoliation prior to being embalmed in a range of therapeutic body masks, gels and oils. It includes a pampering face and scalp mqssage ensuring pure bliss, and finallu ends with a luxurious application of our Pinotage body Velvet.